Hello and welkom! I’m Freya, a forest therapy guide and weekend forager based near Utrecht. I used to work in education, but a few years ago I followed my heart into the woods—literally. Now I lead small-group nature walks that are about more than just scenery—they’re a chance to slow down, reconnect, and breathe.

You’ll learn how to identify local plants, walk ancient trails, and hear stories from the Dutch countryside. I often bring homemade elderflower syrup or nettle crisps along to share. It’s simple, grounding, and unforgettable.